Im So Ashamed.

I Slacked This Week- Big Time.

It's Sunday, and this past week I didn't put forth alot of efforts in my new lifestyle as I normally do. I didnt count calories every day. I didnt try to exercise every day. I only went for a few walks. I had fast food 3 times! Yes. 3 times! I had McDonalds twice & Wendy's once. No good. Im very dissapointed in myself. Im very happy that tomorrow is Monday & I can't start new again. My weigh in wont be good. I doubt I lost any weight. Probably not even a pound. I will be so sad if I gained a few back. I thought that I would be able to continue this journey strong. But sometimes it gets hard and its so easy to fall back into my old lifestyle. I try to remind myself the reasons I am doing this.... and then I think how stupid I am. How can I not go through with this? Is it really that hard? I just need to focus more this week. I still havent had soda, and I am still eating right when I am home. I just need to exercise more and not have any fast food or take out while Im out & about.

Besides trying to lose weight. I have alot to look forward to in the upcoming weeks. I have an emergency dentist appointment tomorrow, which I am terrified. And wish I could just cancel. But this new dentist has been so sweet for squeezing my aching mouth in. I could not do that to her. I need to just suck it up and stop being such a baby. What am I so afraid of? Then... I need to start packing. We are moving into the new place the first of next month. Which actually falls on a Monday or Tuesday, so Im assuming we will be actually moving the last weekend of this month. I am so excited but there are so many things to stress about while still here. I just want to get all settled in, put up my Christmas tree, and celebrate the New Year!

Anyways, off to work 10-6 today. Really hate working Sundays but atleast it gives me a day off during the week. Everyone have a nice day!