CVS Caremark Challenge
Incase you weren't aware, Im a pharmacy technician for CVS and I just received an email that gives me a bit more motivation to eart right and lose weight for a reason! Money! Here is what I opened in my email:
The Strive For 5! Nutrition Challenge begins July 1. Its goal is simple - to help you eat more fruit and vegetables. Why? Because fruits and vegetables can reduce your risk for many diseases, including heart disease, stroke, and some cancers. Every step you take towards eating more fruits and veggies helps you be at your best!
Track Your Points
During the challenge, you can track your fruit and vegetable servings using a paper tracking form or online at www.CVSCaremarkWellnessReview.com and Earn 1 point for each serving of fruit and vegetables you eat between July 1 and July 31, 2010. Your goal is to earn 125 points.
Earn Rewards
Employees who meet the challenge goal will earn 5 Wellness Credits and a $50 American Express® gift card. Participants are eligible to receive a gift card once per program cycle but can receive up to 20 credits for participating in all 4 challenges. ( Find all 4 yearly challenges on the Website )
Needless to say, I am going to check it out right now and see how to sign up and join in ( I need $50 ) and I am also going to pass this information onto all of my coworkers. Seeing how our "Biggest Loser Challenge" tfor 8 weeks ends on July 8th. Which, I have lost the most amount of weight. Not the biggest percentage. But the most amount of weight. We are supposed to do a 5k Race that week but I am kind of chickening out. I can barely walk fast never mind jog or run 3 miles. We'll see what happens...... goodnight blogspot.
