Wednesday, July 6, 2011

Detox - Day 1

Easy. I am shocked that it went as smooth as it did for me today and was that easy.

Maybe it's the fact that I was at work from 8 am until 7 pm - with only one half hour lunch and an hour to kill at the end.... needless to say; my stomach only growled once of hunger around 1 pm. And although my co-workers tempted me with all sorts of foods, I resisted. My best friend James, brought in like 6 containers of yogurt for us and  {my favorite} cheese and crackers. I wont lie, around 3pm I ate one slice of cheese. Besides that, I drank an 8oz glass of v8 (which I dont think the detox calls for but ohwell) then the rest of the day, up until now, I had water and green tea.

The hardest part I would say is getting home, about an hour ago, and sitting on the couch now tempted to walk into the kitchen and make a bite to eat. Especially after blog browsing like I just did and looking at what everyone ate and put in their food diary, and posted pictures and recipes for! I am also worried about tomorrow, I have a short day at work and will be home by 3pm. How will I stop myself from going in the kitchen and eating anything? Im gonna have to make plans right away or lay out by the pool.

As for how I feel physically today, this DETOX DIET is nothing. I haven't felt weak, havent gotten a headache, and havent died of starvation yet. Everything is perfectly fine. And I actually had a zoom of energy through out the day. Wasnt sure if it was the green tea I was drinking {I know it wasnt the amount of sleep I got lastnight cause that wasnt much} but whatever it was - I am greatful. I have been wide eyed all day and running around like a mad woman.

I am though, looking forward to eating on Friday! I am already thinking about what to ponder up. I have all sorts of fresh fruit and a few frozen veggies. And guess what else? Since my last weigh in, I have dropped 6 lbs! The last time I weighed in {June 26th I believe} I was at 273 and today I am 267. And I haven't done much... well... except for quit soda, try to eat less, no fast food, make healthier choices- apples instead of chips or fries, fresh fruits and veggies instead of junk, etc. I am a real happy girl today :) So.... until tomorrow's day 2 post, toodles xox


  1. Looks like you are doing really well so far! Keep up the great work!

  2. haha james is evil!

  3. You did it! You've got this! One day at a time! You got one under your belt. Take today the same way. :)


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