Sunday, October 25, 2009

My First 3 lb Loss!!!

Day 9:
It's Sunday. I just weighed myself at work and realized I lost 3 lbs so far! I even weighed myself twice (once with shoes, once without ) just to be sure that I was really down 3 lbs. I am so excited. But it seems unreal. I havent done alot of exercising ( I walked a few days ) But Ive been sticking to a strict diet. Drinking all the right things. As much water as I can stand. I havent been eating junk. And trying not to eat on boredness, or impulse. So far.... so good.... so why is 3 lbs so hard to believe!?

Ok. Maybe because I made a just few mistakes this week but will be happy to admit them. ( The first step in recovery is admitting you have a problem, right? ) Well I worked all day Friday. Friday night PJ and I had Mcdonald's for dinner. My meal included the 2 cheese burger meal, fries, and a coke. Ugghk. I felt crappy about it. But OMG did it taste delicious. Im a sucker for their cokes! I still counted it into my calories. Which sent me about 200 over my goal for the day. So I figured the next day Id either walk it off or eat 200 calories less.

Then Saturday, I was out all day with my sister-in-law. Checking out apartments & shopping for clothes. I got a cute pair of khakis on clearance, some nice grayish-black jeans ( but look like dress pants wahoo I can wear them to work ) and 2 nice shirts with some fun accessories. Still can't wait to be skinny. During our outing, she was thirsty and went to a vending machine. I told her to grab me a Nestea-- which go figure, they were all out & took my $1 anyways so I got a Sunkiss. No excuse. So I had a soda. Counted that into my calories for the day aswell.

Did really good for the rest of the weekend though with breakfast, lunch, and dinner. All healthy, small portion stuff. I brought a delicious lunch to work today rather than order out. And I even had to go to CHINA BUFFET for the boss man Darren & get him some chinese food. You dont even know how badly I wanted some chinese after smelling that. I'm home now & making steak and asparagus.

I just wanted to share my job with you about the 3 lbs. Losing that much after 9 days makes me not want Mcdonalds or a soda. Hopefully that can be my inspiration <3

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