Sunday, October 25, 2009

My First 3 lb Loss!!!

Day 9:
It's Sunday. I just weighed myself at work and realized I lost 3 lbs so far! I even weighed myself twice (once with shoes, once without ) just to be sure that I was really down 3 lbs. I am so excited. But it seems unreal. I havent done alot of exercising ( I walked a few days ) But Ive been sticking to a strict diet. Drinking all the right things. As much water as I can stand. I havent been eating junk. And trying not to eat on boredness, or impulse. So far.... so good.... so why is 3 lbs so hard to believe!?

Ok. Maybe because I made a just few mistakes this week but will be happy to admit them. ( The first step in recovery is admitting you have a problem, right? ) Well I worked all day Friday. Friday night PJ and I had Mcdonald's for dinner. My meal included the 2 cheese burger meal, fries, and a coke. Ugghk. I felt crappy about it. But OMG did it taste delicious. Im a sucker for their cokes! I still counted it into my calories. Which sent me about 200 over my goal for the day. So I figured the next day Id either walk it off or eat 200 calories less.

Then Saturday, I was out all day with my sister-in-law. Checking out apartments & shopping for clothes. I got a cute pair of khakis on clearance, some nice grayish-black jeans ( but look like dress pants wahoo I can wear them to work ) and 2 nice shirts with some fun accessories. Still can't wait to be skinny. During our outing, she was thirsty and went to a vending machine. I told her to grab me a Nestea-- which go figure, they were all out & took my $1 anyways so I got a Sunkiss. No excuse. So I had a soda. Counted that into my calories for the day aswell.

Did really good for the rest of the weekend though with breakfast, lunch, and dinner. All healthy, small portion stuff. I brought a delicious lunch to work today rather than order out. And I even had to go to CHINA BUFFET for the boss man Darren & get him some chinese food. You dont even know how badly I wanted some chinese after smelling that. I'm home now & making steak and asparagus.

I just wanted to share my job with you about the 3 lbs. Losing that much after 9 days makes me not want Mcdonalds or a soda. Hopefully that can be my inspiration <3

No comments:

Post a Comment

Read My Blog

Photos weightloss food D-I-Y wedding husband exercise bestfriend Detox Diet crafts custom gifts give-away summer adventures bitching festivities food journal Mani and Pedi hand-made miscarriage pregnancy recipe 14 Day Weighloss Challenge Raw Food Video fashion free designs pictures rambling school shopping Friend Makin' Monday Hauntings Historic Places Local Attractions before/after burn calories contest cystic fibrosis decor facebook facebook cover family fitness halloween herbalife holiday layouts measurements miss felicity movies nail polish picture frames restaurants shoes snacks weigh-in Danver's State Hospital: Insane Asylum FMM LiveStrong Lizzy Borden Massachusetts Mothers Day OA Over Eaters Anonymous Pharmacy Takin' It Back Tuesdays The Healthy You Challenge Thunder Thighs accessories baby shower ballet beauty bedroom belly dancing birthday buy now cake calorie burn chart cardio centerpieces challenge cheap and free projects clothes coupons custom photos cvs dancing desserts destroyed jeans destroyed t-shirt diaper cake easter events fan page favors fiance folk friends gift glassware hand painted health problems hip hop interesting articles jazzy and baby jewelry leopard link share low calories make over moshing murder music party pinterest planning plates plus-size pole dancing pool porcelain predictions projects psychic restore revamp lamp revamp on a budget review romantic sewing spray paint spray tan subway sunburn super natural supplements survey swing sylvia brown tanning tap tastey thursdays tattoos vitamins walmart work out youtube zebra striped zumba